Explore the healing and yogic dimensions of sound, set to the vibrations of Planetary Gongs, Himalayan singing bowls, didgeridoo, native percussion, chanting, and more. Each class includes elements of Gong Yoga – a unique practice originated by Gong Master Don Conreaux. Principles of chi flow, cosmic sound, and astrology guide our journey through a series of exercises designed to attune, transform, and rejuvenate our entire being.  

Through movement, breathwork, and intention, we activate the healing correspondences between our physical, emotional, and subtle bodies. Spiritual affirmations along with freestyle over/toning infuse this yogic dance with a sense of levity. Each session includes sound meditations and culminates in an extended shavasana sound bath.