Join us at Yuthok Ling for a unique new moon meditation blending sound healing with Sowa Rigpa.  Experience a gentle while profound practice which balances lunar energy in the body & mind ~ preserving & restoring health & vitality ~ enhanced by the holistic resonance of singing bowls, bells, percussion, flute, mantra, & silence.  

First we will be guided through a self-massage sequence using touch, chanting, & visualization ~ resonating syllables from the Sanskrit & Tibetan alphabet that flow through the body according to the lunar cycle.   Then we will relax & receive insight from sound as it guides us to release old patterns & restore resilience..