* Bowl massage & gong bath
* Himalayan sound therapies
* Intuitive vibrational attunement
Both modern science and ancient mysticism agree that everything in the universe is vibration. Our health and vitality are linked with harmonious resonance in the mind and body.
The artful playing of singing bowls, gongs, and a variety of shamanic instruments has the potential to:
* Restore natural biorhythms (breathing, circulation, sleep cycles)
* Resolve long-standing blockages (mental, emotional, physical)
* Deepen relaxation for pain relief in muscles, joints, & bones; stress relief in the mind
* Tone and balance the aura (energy body field)
* Soothe and strengthen the nervous system
* Enhance meditative and yogic practices
* Bring insight, clarity, and focus regarding life purpose
Experience the healing radiance of Planetary Gongs, Himalayan singing bowls, didgeridoo, native percussion, toning, and a variety of shamanic instruments. Relax and receive as sound carries consciousness on a journey of blissful recognition. Get in touch with your inner tuning and reestablish balance. Resonate into natural alignment with Source. Release old patterns, raise your vibration, and rejuvenate yourself. Explore the cosmic resonance within.
Singing bowls are remarkable tools for tuning and activating our energy systems. Their simple design allows for intuitive playing by anyone open to their vast potential.
Level One: Sound Healing Principles, Bowl playing techniques, Bowl massage & aura cleansing, Integration of bowls into meditation & music
Level Two: Expanded Bowl Massage, Bell and Tingchaw playing techniques, Integration of bowls into yoga & sound baths
Level Three: Traditional Himalayan Balancing and Opening Therapies, Intuitive vibrational attunement
SOUND HEALING YOGA
Explore the healing and yogic dimensions of sound. Each class includes elements of Gong Yoga – a unique practice originated by Gong Master Don Conreaux. Principles of chi flow, cosmic sound, and astrology guide our journey through a series of exercises designed to attune, transform, and rejuvenate our entire being. Through movement, breath work, and intention, we activate the healing correspondences between our physical, emotional, and subtle bodies. Each session includes sound meditations and culminates in an extended shavasana sound bath, set to the vibrations of Planetary Gongs, Himalayan singing bowls, didgeridoo, native percussion, chanting, and more.
Himalayan Singing Bowls, hand-forged seven-metal alloy, made on the full moon, carved with mantras & symbols
Hand-hammered Himalayan Gongs, seven metal alloy, carved with mantras & symbols
Bells, Tingchaws, Conch Shells, Chimes
Source: Kathmandu, Nepal